Какао
Tasty, aromatic and refreshing, cocoa contains some of the highest concentrations of antioxidants of all existing food. Its composition: vitamins - A, B1, B2, B3, B5, C, E, essential minerals, including magnesium, calcium, iron, zinc, copper, potassium and manganese. To retain all the nutrients in the cocoa, it is recommended to be consumed raw and without any heat treatment. Cocoa may increase serotonin levels in the body, which hormone is the main "culprit" for our euphoric mood and positive attitude to everything that surrounds us.